Which of the following is a coping strategy often developed in a trauma-informed care approach?

The development of coping strategies is a fundamental aspect of trauma-informed care. This approach emphasizes understanding, recognizing, and responding to the effects of trauma in the lives of those receiving care. By fostering the development of coping strategies, caregivers can help individuals process their experiences and develop resilience.

Coping strategies derived from trauma-informed care allow individuals to manage their emotions, behaviors, and interactions with others in healthier ways. These strategies might include techniques for grounding, mindfulness, or self-soothing. The aim is to empower individuals, giving them tools to navigate life’s stresses more effectively while acknowledging the impact of trauma on their well-being.

The other options reflect responses that are generally less helpful in a supportive context. Withdrawing from social situations and ignoring emotional needs can lead to isolation and a lack of support, which might exacerbate feelings of distress or vulnerability. Increasing exposure to stressors could further overwhelm a person who has already experienced trauma, rather than aiding in their recovery and coping process. Therefore, focusing on the development of positive coping strategies aligns most closely with the principles of trauma-informed care.