What is one way to enhance self-regulation among youth in care?

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Modeling self-regulation behaviors and providing guidance is essential for helping youth in care develop their self-regulation skills. When professionals demonstrate effective self-regulation, they create a practical example for youth to follow. This includes managing emotions, responding to challenging situations calmly, and demonstrating coping strategies that promote emotional health.

By guiding youth in understanding their feelings and how to navigate them, adults in care can teach important skills such as impulse control, emotional awareness, and problem-solving. This supportive approach encourages youth to process their emotions healthily and constructively, leading to improved self-regulation over time. Additionally, it builds trust and rapport, which are crucial in fostering an environment where youth feel safe to express themselves and learn.

The other options do not promote healthy self-regulation. Ignoring emotions or minimizing emotional expression can lead to unhealthy coping mechanisms, while encouraging unhealthy strategies can further hinder a youth's ability to manage their emotions effectively.

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